Triathlon – A Guide From A Beginners Perspective
Here is Shane’s experience coming into triathlons with no previous knowledge of the sport and his advice looking back, it...
Read MoreHere is Shane’s experience coming into triathlons with no previous knowledge of the sport and his advice looking back, it...
Read MoreWhat Kit Do You Need To Train For A Triathlon? Here we have categorised the kit into sections based on...
Read MoreThis is the planned warm-up routine for track sessions, it can also be used to warm-up before race events and your own training. Warming up before training and races is key to preventing injury and enabling you to achieve your best.
Read MoreWe had a great turn out for the club at Ludlow Sprint Triathlon on the 30th September the weather was...
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