Triathlon – A Guide From A Beginners Perspective
Here is Shane’s experience coming into triathlons with no previous knowledge of the sport and his advice looking back, it...
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Beginners Guide to Triathlon Kit
What Kit Do You Need To Train For A Triathlon? Here we have categorised the kit into sections based on...
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Warm-up Routine
This is the planned warm-up routine for track sessions, it can also be used to warm-up before race events and your own training. Warming up before training and races is key to preventing injury and enabling you to achieve your best.
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Ludlow Sprint Triathlon
We had a great turn out for the club at Ludlow Sprint Triathlon on the 30th September the weather was...
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